Today’s interview will inspire and motivate you! It will make you realize that life is all about a journey of strength and transformation. Presenting an exclusive interview with Priyanshu Singh Psychologist. Her new book The Inner Voice: Awaaz Antarman Ki is out now and available on Amazon.
Priyanshu Singh is a psychologist with over 14 years of experience dedicated to empowering individuals on their journey to growth, healing, and self-discovery. She offers personalized support in key areas such as Personal Growth (helping individuals embrace change and meet their better selves), Relationship Counseling (promoting daily efforts for lasting relationships), Parent-Child Dynamics (guiding families to cultivate positive bonds), Mental Health Therapy (aiding in healing and overcoming challenges), and Career Strategy (creating structured plans for career goals).
Her tailored guidance helps individuals navigate life’s challenges and achieve their aspirations. Recently, Priyanshu expanded her passion for connecting with others by becoming an author. Her book serves as a platform to inspire and support those seeking a more fulfilling and happier life. Above all, her mission is to provide the guidance, tools, and encouragement needed for individuals to become the best versions of themselves.
Here are a few excerpts from our exclusive interview with Author Priyanshu Singh Psychologist.
Please Share Your Personal Journey of Strength and Transformation
PRIYANSHU: My life took a drastic turn between 2016, 2017 and 2018—a period that reshaped my perspective and laid the foundation for my new life. You may have heard the saying, “Everything happens for a reason.” I stand as a living example of this truth.
In 2016, I was diagnosed with a slipped disc, followed by an immune deficiency in 2017, and then thyroid cancer in 2018. Each year brought a new battle. When we fall ill, the impact is never limited to just our physical health; it extends to our mental, emotional, financial, familial, and social well-being.
Despite these overwhelming challenges, I made a conscious decision to shift my focus from suffering to strength. My priority was to train my mind to remain positive in the face of adversity. This mindset became my anchor, helping me navigate through uncertainty and emerge stronger.
This book reflects the same philosophy—when life throws challenges at us, they don’t just affect one aspect of our existence; they ripple through every area. But by building mental resilience and adopting the right mindset, we can face them head-on and transform obstacles into opportunities.
Through real-life experiences, psychological insights, and practical solutions, this book aims to guide readers on how to stay emotionally strong and find solutions rather than being consumed by problems.
What Inspired You to Write This Book?
PRIYANSHU: Thank you so much! The inspiration for writing this book came from within myself. We have all experienced ups and downs in life—challenges that knock on our doors whether we acknowledge them or not. The real question is: How do we face these difficulties and uncertainties?
This book was born from the process of seeking answers to such questions. It is not just a collection of words but a reflection of real-life struggles and solutions that can guide readers through their own journeys.
How Does This Book Reflect Your Experience as a Psychologist?
PRIYANSHU: As a psychologist, I can confidently say that there is no field where psychology does not play a role. Whether it’s about improving relationships, building a successful career, working on mental health, enhancing personality, or overcoming stress, overthinking, and self-doubt, psychology helps in every aspect of life.
Keeping this in mind, the book does not just talk about problems, but also focuses on practical solutions. It serves as a bridge between your inner struggles and the answers hidden within you, helping you discover the strength you already possess.
I hope this book inspires readers to listen to their inner voice and take charge of their own transformation.
How Will Your Book Support Readers in Overcoming Life’s Challenges?
PRIYANSHU: Life presents us with challenges that test our patience, strength, and resilience. How do we navigate through these struggles without feeling lost or overwhelmed? This book is my attempt to provide guidance, comfort, and practical solutions for those who find themselves stuck in difficult situations.
As a psychologist and author, I have combined real-life experiences, psychological insights, and actionable strategies to help readers tackle issues such as:
✔ Overcoming Overthinking & Self-Doubt – Learn how to break free from the endless cycle of negative thoughts.
✔ Managing Stress & Anxiety – Simple techniques to bring calmness and clarity to your mind.
✔ Building Emotional Strength – Practical steps to process emotions in a healthy and empowering way.
✔ Healing Relationships – Effective ways to improve communication, resolve conflicts, and strengthen bonds.
✔ Discovering Self-Worth – Insights to help you reconnect with your inner self and unlock personal growth.
This book is more than just words on paper—it is a journey of self-discovery, offering tools and inspiration for those seeking clarity, confidence, and transformation in their lives.
Explain The Role of Self-Awareness in Personal Growth & Transformation
PRIYANSHU: Self-awareness is the foundation of personal growth. It allows us to recognize our thoughts, emotions, and behaviors, helping us make conscious choices rather than reacting impulsively. When we truly understand ourselves—our strengths, triggers, fears, and desires—we gain clarity, confidence, and control over our lives.
How to Develop a Deeper Understanding of Yourself & Your Inner Voice?
- Practice Reflection & Journaling – Write down your thoughts, patterns, and emotions daily to gain clarity.
- Mindful Observation – Pay attention to your reactions in different situations; ask yourself why you feel or act a certain way.
- Seek Feedback – Trusted friends, mentors, or coaches can offer valuable insights into your blind spots.
- Engage in Meditation or Deep Breathing – Techniques like 4-7-8 breathing or mindfulness help connect with your inner self.
- Embrace Challenges – Self-awareness deepens when we step out of our comfort zone and reflect on our growth.
In my book, I emphasize how listening to your inner voice and cultivating self-awareness can break negative cycles, reduce overthinking, and foster personal transformation. It’s not just about knowing who you are—it’s about using that knowledge to create a more fulfilling and purpose-driven life.
Looking ahead, what’s next for you as an author and psychologist? Are there any upcoming projects or initiatives that you’re excited to share with our listeners?
PRIYANSHU: My mission is to help individuals discover their inner potential and guide them toward becoming the best version of themselves. I firmly believe that every person is unique, with inborn talents and abilities, and that they can achieve much more than they currently believe possible.
Looking ahead, my goal is to connect with 1 million people—through my books, counseling, workshops, and training programs—helping them enhance their personality, mindset, relationship and overall well-being.
I’m also working on my next book, which will dive deeper into self-transformation and overcoming personal limitations. Additionally, I’m excited about launching new coaching programs and interactive sessions focused on self-awareness, positive relationships bonds, and personal growth.
At the same time, I am continuously working on myself to refine my own personality and become a better version of myself every day.
The journey of transformation never stops, and I look forward to empowering more people to unlock their true potential.
